Healthy skin comes with the right skin care tips. An unhealthy diet, improper skin care regime, inadequate water intake and many other factors lead to the deterioration of the skin. Neglected skin not only fades quickly but because the pores are clogged, it cannot perform its functions such as nourishment and purification properly.
Following are some of the beauty tips that can make facial skin healthier and beautiful.
Cleanse your face twice a day
Cleansing is the most important skincare step that helps in maintaining a proper level of nourishment and pH level of the skin. This also keeps the skin hydrated, prevents the early signs of aging and gives a healthy glow.
Toning after every cleansing
Spray directly or with the help of cotton, apply the toner all over face and neck, after you cleanse your face. Toner unclogs the skin pores and tightens the skin. It prevents the external impurities from penetrating deep into the skin.
Moisturise from time to time
Moisturise your face at least twice a day. Giving proper moisturisation every morning and before going to bed helps the skin to maintain nourishment and hydration from within and also supports the skin to repair efficiently.
Skin oils are generally blends of various essential oils to keep your skin healthy and attractive. The skin-identical nature of facial oils makes them extremely effective when the formula is appropriate for your complexion type. Facial oils help bring balance by deeply nourishing the skin.
Water, Diet and Workout
Adequate water intake, healthy diet and proper workout are three easy steps to make your skin healthier and glowing. Water and proper diet flushes out the toxins from the body and workout increases blood circulation helping the cell renewal process healthier.
When it comes to preventing and fading away the signs of aging sunscreen is a must. It forms the protective layer on the skin and prevents it from the harmful effects of the sun.
The right amount of sleep fixed time
The skin repairs itself while sleeping. Try to take adequate sleep of 8 to 10 hours daily to give your skin proper time to revive and rejuvenate. Maintain a routine of taking fixed hours of sleep.
Apply less makeup and remove it properly
Avoid applying makeup daily, if required apply light makeup. Whenever you remove your makeup make sure it is completely removed to avoid clogging of pores and breakouts.
Before going to sleep apply an eye cream or an eye gel around the eyes which helps nourish and moisturize the skin around the eye.