Rose is considered to be the 'queen of flowers'. It is one of the most expensive essential oils. It is extracted from “Rosa Damascena”. The finest rose oil has been distilled for over 300 years in Bulgaria. The Greeks cultivated and adored their red roses. Rose has always been a well-known ingredient when it comes to the making of beauty and wellness products. Apart from the numerous beauty benefits of rose, it has multiple healing benefits.

Rose has skin tightening and toning properties that make it best suitable to be added to most beauty products. It also contains antibacterial, antioxidant, and anti-aging properties along with other skin miracles. Essential oils are used to promote physical, mental, and emotional healing. The essential oils have the power to interact with the body's hormones and enzymes to cause changes in the body. These oils work through our senses and our sense of smell. Our sense of smell transcends the conscious level to reach the subconscious level and is linked to our mind. Rose essential oil can be used individually or with a carrier oil or it can be used with other essential oils.

Below are the rose essential oil benefits and uses:

  • Relieves Premenstrual Tension - Rose essential oil can help to regulate the periods, and reduce the symptoms and effects of premenstrual syndrome. It keeps the monthly cycle regular and healthy. Incorporating rose essential oil into your routine can be a great natural way to ease PMS symptoms. Use it by way of a hot compress. Add 4 to 5 drops of rose essential oil to hot water. Soak a towel and wring out the excess water and place it on the affected area.

  • Helpful During Menopause - Rose essential oil is proven to be the best essential oil to use during menopause. It helps relieve the pain and gives the feeling of relaxation. It helps improve mood and also works to reduce hot flashes by balancing the hormonal changes in the body. You can use it by way of application or through a diffuser. Apply it around the belly button or add it to a diffuser for inhalation.

  • Eases Depression, Stress & Mental Fatigue - Rose essential oil has suitable calming and relaxing properties. When inhaled it helps relax the muscles and gives the feeling of peace. This oil works in maintaining the heart rate and regulating blood pressure. Its aroma influences our senses by unwinding and inducing the sensation of calmness thereby relieving the stress level and anxiety. You can use it by vapourisation or in a diffuser around the person affected by depression, stress, or mental fatigue.

  • Astringent Effect On Skin - Rose essential oil has high skin toning and astringent properties that enhance the skin texture and quality. It has deeply nourishing properties that can help your skin to stay glowing and supple. It replenishes your skin which can help to leave the skin appearance bouncier, brighter, and more luminous.

  • Cures Eczema, Thread Veins & Acne - Rose essential oil has high antibacterial properties that help treat the skin conditions like eczema, thread veins, and acne. It can also support by repairing your skin cells and moisturise the skin. It also reduces the appearance of scars and delays the signs of aging. Apply it after blending it in rose water or carrier oil.