April 01, 2021
The Merriam Webster dictionary describes wellness as the quality or state of being in good health especially as an actively sought goal. Within many ways to obtain wellness, Aromatherapy is considered to be the best method to up your wellness game and bring a holistic approach to life.
Running deep throughout our history, Aromatherapy is a holistic therapy as well as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonies and promote the health of body, mind, and spirit. The use of essential oils for the well-being of body, mind, and spirit is as ancient as civilization and has shown to calm and relax emotions as well as enhance focus, attention, and memory.
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