As winter comes, our skincare regimes turn towards moisturisation the skin more. Dry winter weather undoubtedly needs regular moisturisation, but do you know that in winters also our skin gets dehydrated? Under the multiple layers of clothes, we barely realise how much water we have lost because of sweating. Even going to the washroom repeatedly loses a lot of water out of the body, which eventually leads to dehydration and extreme dryness of the skin. Adding only moisturisation to the skin can make it oily and clog pores, but when we hydrate our skin along with moisturisation, our skin becomes more beautiful and healthier.
Here in this blog, we will share some easy tips to keep your skin hydrated and moisturised throughout the winters.
Proper Water Intake During winters, our water consumption usually reduces, but the release of water out of the body still goes on and sometimes it may increase because of dry weather. Drink at least 3 to 4 liters of water in a day. It will keep your body and skin hydrated. Prefer drinking lukewarm or room temperature water. Along with hydration, to add a glow to your skin, take 1 glass of lukewarm water, add a teaspoon of honey and squeeze one lemon into it. Drink it empty stomach in the early morning.
Eat Right Add seasonal fruits, green leafy vegetables, dry fruits if not allergic, fibrous and protein-enriched food to your diet. These foods are full of nutrients and contain high water content that gives the body complete nutrition. Add green tea to your diet to keep digestion intact and to keep the body detox.
Avoid Hot Water Bath Prefer taking a shower under lukewarm water and try to avoid taking a hot water bath during winters. As hot water instantly dries out the skin, decreases the excretion of natural oil within the skin. It removes moisture from the skin, whereas making the skin extremely dry.
Apply Body Creams or Body lotions Every morning and before going to bed at night, make sure you completely moisturise your body. Moisturisers go deep into the skin, maintaining the natural oil and nourishment within the skin. Following are some rich hydrating moisturisers to keep your skin nourished and hydrated
Cocoa Butter & Vanilla Body Cream Blossom Kochhar Aroma Magic Cocoa Butter & Vanilla Body Cream has hypoallergenic formula containing ultra-nourishing ingredients, improves skin elasticity and suppleness. It also prevents stretch marks, heals scars and lightens blemishes. Apply generously to clean, dry skin. Massage in a circular motion until it is absorbed.
Cold Cream Blossom Kochhar Aroma Magic Cold Cream deeply moisturizes and hydrates your skin during winter. It also helps relieve dry and itchy skin, making the skin youthful and clear. With clean hands, scoop out a bit of Cold Cream. Massage gently all over your face, neck, and hands.