It is believed that shedding 50 to 100 hair a day is normal. But when hair fall gets more than this, it is time to take significant actions as soon as possible. Negligence of this can lead to severe hair fall.
Many people look for several ways and treatments on the internet, get it checked from the dermatologists, try various shampoos and oils, very few get the solution for their hair fall problem, but many don't get the correct way to deal with the hair fall.
Using multiple products and various treatments can make hair fall worse. Sometimes if one product is working to treat hair fall another product can increase it. A proper hair care routine is a must for everyone to prevent hair fall.
Following are the 7 ways to reduce hair fall:
Head wash thrice a week - Wash your hair at least thrice a week. Irrespective of the season, hair wash should be done thrice a week. Hair goes through many difficulties, pollution, sweating, heat and many others. The first step of the routine to prevent hair fall is to keep hair clean thoroughly. Residue buildup on the scalp and hair makes hair follicles clogged, causing hair fall and breakage.
Choose the correct shampoo and conditioner - Be very sure while selecting your shampoos and conditioners. Select the products which are more natural than chemically treated. Blossom Kochhar Aroma Magic's range of shampoos and conditioner are 100% free of parabens, petrochemicals, phthalates, sulphates, toxic ingredients, artificial colouring and fragrances. This collection of shampoos and conditioner contains essential oils which help to retain the natural oils of the scalp.
Avoid chemical treatments as much as possible - Avoid chemical and heat treatments as much as possible. Both chemicals and heat affect the hair and the scalp externally as well as internally. Chemicals and heat are the two most common factors which have raised the hair fall problem tremendously to a great extent among many people.
Oiling twice a week - Twice a week hair and scalp should be given oil therapy. Finding the oil enriched with all the beneficial ingredients is a blessing for the hair. Blossom Kochhar Aroma Magic Hair Oil is enriched with essential oils of argan, bhringraj, hibiscus and lavender along with extracts of thyme and pomegranate that strengthen the roots of the hair and improve its growth, giving soft and smooth hair.
Select correct essential oil - Add essential oil to your hair care regime. Essential oils are the most effective and natural way to keep skin and hair problems away. Lavender Essential Oil, Rosemary Essential Oil, or Cedarwood Essential Oil can treat hair fall. Mix 2 to 3 drops of essential oil with a carrier oil and apply all over the scalp and hair. Leave it overnight or 2 to 3 hours before hair wash.
Exfoliation and pack fortnightly - Just like the skin your hair and scalp also need the exfoliation and pack treatment.
Scalp scrub's core purpose is to deeply cleanse the scalp. To make a scrub, take 2 tablespoons of sugar, 1 tablespoon of honey, 2 teaspoons of coconut oil and 1 teaspoon of lemon juice. Mix the ingredients well and gently massage all over the scalp and hair. Leave for 30 minutes and rinse off.
After exfoliation, use a mild natural shampoo to rinse off. Apply aloe vera gel as a pack on the scalp and massage it all over gently. Leave it on for a few minutes and rinse off. Let the hair dry naturally. This will work as the healing process for the scalp and hair.
- Essential tips - Few things in our day-to-day life affect the health of the hair and scalp. Such as,
- No combing on wet hair.
- Get regular trimming.
- Do not tie too tight.
- Let your hair dry naturally as much as possible.
- Protect your hair from excessive sun exposure.