When it comes to sun protection, there’s a lot of chatter and confusion. We’ve all heard various myths about sunblock lotion out on the market today that could confuse anybody.
Let’s clear up some myths and discuss what you should know about sunblock lotion, skincare, and protection.
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Myth 1: Sunblock is Only for Sunny Days
Have you ever come across someone telling you in almost those exact words that you don’t need sunblock lotion because it is cloudy outside? That’s a big myth. The truth is that UV rays can cut through clouds and are especially visible even when the sun does not shine in its brightest.
Both under the sun and in the shade, you are still at risk of getting skin damage from UV radiation. And to your surprise, about 80% of UV radiation penetrates clouds; thus, your skin could be at risk at any time.
Sunblock lotion should always be applied, whether it’s morning, afternoon, or evening, during a sunny day or at a rainy time. It’s not only about applying sunscreen to avoid getting a burn or tan; it’s about taking care of your skin for a lifetime.
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Myth 2: You’re Safe Indoors
While it might seem logical to skip sunblock lotion indoors, it’s not as safe as you might think. UV rays can sneak through windows, and they’re still potent enough to cause damage to your skin. If you’re sitting by a window, working in an office with natural light, or spending time in the car, those rays can still reach you.
And over time, these indoor UV rays can cause skin damage, such as early signs of skin ageing and skin cancer. To avoid these UV rays, apply your sun protection lotion.
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Myth 3: Higher SPF Means Better Protection
Here’s the thing with SPF: while higher numbers offer more protection, the difference isn’t as significant as you might think. SPF 30 and SPF 50 are pretty close; SPF 50 protects against 98% UVB rays while SPF 30 protects 97%. The only way to determine the efficacy is to look at how it is applied.
It is better to put on a thick layer of sunblock lotion and ensure that the lotion is put on again and again. Most people do not sufficiently apply sunblock lotion or sometimes do not lather it repeatedly as required. Ensure all the skin that is uncovered is protected, including the head, the neck, and the back of the hands as well.
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Myth 4: One Application is Enough
Most of us believe that applying sunblock lotion only in the morning is enough to protect us all day. However, to get full protection from the sun from its rays, one has to reapply the sunblock lotion every two hours. This is especially important if you are outside most of the time, swimming.
Or if you are using a water-resistant sunblock lotion, you still have to reapply the product from time to time. Sunblock lotion that is labeled ‘water resistant’ does not mean that it does not wash off when one is swimming or sweating.
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Myth 5: Dark Skin Doesn’t Need Protection
Just because your skin is darker doesn’t mean UV rays cannot harm you. While it’s true that darker skin has more melanin, which provides some natural protection against UV rays, everyone can get sunburned, and everyone is at risk for skin damage and cancer from UV exposure.
Remember that, no matter what your natural skin colour is, you need to protect your skin from the sun at any cost. If you are dark-skinned, then the signs of sunburn would not be so visible, but the danger is still with you. Long-term exposure to UV radiation triggers skin disorders such as hyperpigmentation, skin ageing, and skin cancer. So it doesn’t mean dark skin doesn’t need protection.
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Myth 6: Sunblock Causes Skin Issues
Few people rarely use sunblock lotion as they feel that it will cause some rash or acne. However, some sunblock lotion products on the market may have some ingredients that can cause such issues. So, it is very important to choose a good product for your skin that doesn’t cause any harm.
Use natural sun protection like Aroma Magic SPF 30PA ++ Matte Sunblock Lotion With Broad Spectrum Protection that provides natural sun safety, Vitamin B5, C, and E, prevents visible signs of ageing, and also fades scars, and mattifies the skin.
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Myth 7: Sunscreen Alone is Enough
Sunblock lotion is a vital part of sun protection, but it’s not the only thing you need. Taking extra care is also advisable before going out, such as wearing caps, hats and other protective clothing and sunglasses. Avoiding direct sunlight is also another good way that one can take.
Conclusion
Eliminating such misconceptions can go a long way toward improving how you treat your skin. Carrying the sunblock lotion with you and applying it no matter the season or the weather is a simple but powerful way to protect yourself. Don’t let these common misconceptions keep you from maintaining healthy, glowing skin.
