Let's say someone tells you that trimming hair frequently is the secret to hair growth. So, you start getting your hair trimmed as often as you can. But what happens next? Do you see your hair magically grow faster? No, you don't. In fact, as it should be, you notice your hair getting shorter. And there goes your dream of having long & beautiful hair.

This is an example of getting trapped into believing a hair care myth.

Well, everybody dreams of having beautiful, silky-smooth hair. And so, they keep looking for hair care tips and tricks to help them achieve this dream. But as always, there's a twist. Not all the tips you hear from people around you or find online are reliable. Some hair care tips you come across are merely hair care myths, which can actually damage your hair.

In this blog, we will help you debunk some popular hair care myths and make your journey of achieving healthy & beautiful hair easier.

Common Hair Care Myths and Facts

The famous author Bernard Shaw once said, “Beware of false knowledge; it is more dangerous than ignorance.” We cannot agree more. Hair care myths are false knowledge and can be dangerous for your hair. It is extremely crucial to be aware of them to keep your hair healthy.

Here are a few common hair myths that you must stop believing now:

  • Myth 1: The more you shampoo, the better
    Fact: While it is essential to keep your scalp & hair clean, shampooing your hair too frequently is not the right way to go about it. Over-shampooing can strip the scalp of natural oils, leaving it dehydrated and increasing the risk of hair breakage. Generally, it is recommended to wash hair 2-3 times a week, depending on your hair type. Don’t forget to condition your hair after shampooing.

    Also, ensure you use natural hair shampoos and conditioners in your hair care routine.

  • Myth 2: Do not condition your hair if you have greasy hair
    Fact: Not conditioning your hair is one of the biggest hair care mistakes and can result in unruly, rough, and unmanageable hair.

    If your conditioner makes your oily hair greasier, it’s a problem! But not conditioning your hair is not the right solution for this problem. You need to look for a sulphate-free conditioner that helps control excess oil production in the scalp and keeps it clean. Aroma Magic Activated Bamboo Charcoal Conditioner helps detoxify your scalp and absorbs excess oil and sweat. This aromatherapy-based conditioner leaves your hair feeling soft and smooth.

  • Myth 3: Brushing your hair 100 times a day keeps it healthy
    Fact: Brushing your hair gently with a hairbrush that has soft bristles can help stimulate blood circulation in the scalp. It helps distribute the natural oils in the scalp from tips to roots. However, over-brushing can increase the friction in your hair and weaken the roots, resulting in breakage. Hence, it’s always best to brush your hair only as many times as needed.

    Also, ensure that you use brushes with natural bristles to minimise the risk of hair damage.

  • Myth 4: Dry scalp = Dandruff
    Fact: This is one of the biggest hair care myths ever. Dandruff does not result from a dry scalp. In fact, the opposite is true. Dandruff is caused by Malassezia, a fungus that feeds on the excess sebum produced by the scalp. So, an oily scalp is the most favourable environment for Dandruff. Dry scalp and Dandruff can both cause flakiness and itchiness, which is why people often confuse the two as the same.

    Aroma Magic Dandruff Control Shampoo is the best sulphate-free shampoo for Dandruff. This natural hair shampoo helps treat Dandruff, prevents flakiness, and keeps the scalp healthy.

  • Myth 5: Trimming hair makes it grow faster
    Fact: Getting your hair trimmed regularly (every six to eight weeks) can help prevent split ends. But hair growth? No. Trimming does not help your hair grow faster. Hair grows from your follicles and has nothing to do with cutting your strands.

    If you want to grow your hair, eat a diet rich in vitamins B, A & C, iron, and zinc. Using hair care products formulated specifically for hair growth can also help. Aroma Magic Hair Revitalising Serum is a scalp serum that helps control hair fall and promote new hair growth.

Many of the hair care myths mentioned above have been circulating around for so long that people have started believing them. But debunking these myths is extremely crucial to achieving healthy & beautiful hair you’ve always wanted.