Is Vitamin C Good for Your Skin?

When it comes to getting glowing beautiful skin one ingredient that instantly strikes your mind is Vitamin C. Vitamin C is a potent antioxidant which is also known as ascorbic acid that can protect the skin from damage caused by free radicals, which can damage skin cells and accelerate the aging process.

Vitamin C promotes collagen production that maintains skin elasticity and strength. As we age collagen production decreases causing wrinkles and sagging skin. Vitamin C can reduce the appearance of fine lines and wrinkles and improve skin firmness.

Furthermore, Vitamin C brightens the skin and improves its texture by inhibiting the production of melanin, the pigment responsible for dark spots and hyperpigmentation. Vitamin C helps to improve skin hydration by enhancing the skin's ability to retain moisture.

Vitamin C is an excellent ingredient to incorporate into your skin care routine as it offers several benefits below are some Vitamin C enriched products by Blossom Kochhar Aroma Magic to incorporate into your skincare routine.

  • Vitamin C Skin Brightening Gel - This aromatherapy-based skin brightening gel is formulated with natural sources of Vitamin C. It brightens and protects the skin from UV rays and aging. It helps with anti-pigmentation and skin cell regeneration properties. It also promotes skin elasticity and maintains firmness. Apply the gel onto the clean skin after cleansing and using a toner in gentle circular motions. It can also be used before applying makeup.

  • Vitamin C Day Cream - It is a light non-greasy cream enriched with SPF 15 that protects and strengthens the skin’s upper layer. It helps balance and moisturises the skin to replenish the moisture lost during the day. It has a blend of essential oils of lavender, chamomile, and helichrysum along with extracts of orange and apple that protect and revitalises the skin naturally. Cleanse your face with a face wash and dab a non-alcoholic toner. Apply the cream to the clean skin. Use it before applying makeup to prevent the stripping of the skin's natural oils.

  • Vitamin C Brightening Facial - This Vitamin C skin Brightening Facial by Blossom Kochhar Aroma Magic is a unique signature offering and special creation for the salon and spa industries. This facial is a 6-step professional treatment that takes just 50 minutes to deeply exfoliate skin and promote cell regeneration. It helps reduce sunburn, rejuvenates, and replenishes the skin. It can give your skin a good boost for collagen production.

  • Eat Citrus Fruits: Citrus fruits like oranges, lemons, limes, and grapefruits are excellent sources of vitamin C. You can eat these fruits as a snack or incorporate them into recipes. Berries like strawberries, blueberries, raspberries, and blackberries are also rich in vitamin C.

  • Drink Fresh Juices: Freshly squeezed fruit and vegetable juices are an easy way to boost your vitamin C intake. You can combine citrus fruits, leafy greens, and other vitamin C-rich fruits and vegetables to create a delicious and nutritious juice.

Remember that vitamin C is sensitive to heat, so it's best to eat these foods raw or lightly cooked to preserve their vitamin C content. Additionally, consuming vitamin C-rich foods alongside sources of iron can help improve the absorption of both nutrients. Incorporating Vitamin C into your skincare routine can provide a range of benefits for your skin, including protection from environmental stressors, and improved firmness and texture.

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